The Unwind Protocol: Elevating Your Nightly Routine

Make an Evening Routine Your Own

Evening routines look different for different people. Some people choose to set aside a little time away from screens, while others prefer reading, music, conversation or quiet personal time.

Choose What Feels Comfortable

If you choose to include intimacy technology in a personal routine, start with your preferences, comfort and boundaries. Review the information and care guidance for the specific item you are considering, and follow its instructions.

Keep Expectations Practical

Products and experiences vary. A personal-wellness product should not be expected to create a particular sleep, physical or emotional outcome. When using a product with a partner, discuss preferences and boundaries beforehand.

Ask When You Need Clarification

Check the relevant product page before purchase and contact support if you need clarification about a specific item or policy. For questions about sleep, health or a medical condition, seek advice from an appropriate qualified professional.

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